Nutrition counseling for individuals who desire to heal and nurture their relationship with food and develop meaningful lifestyle changes for a healthier life.
About this practice
Anna Rosell is a Registered Dietitian Nutritionist, American College of Sports Medicine Certified Personal Trainer, ACSM Exercise is Medicine Certified, and classically trained chef working in her private practice in Point Pleasant, New Jersey. Anna provides nutritional counseling and nutrition therapy to women and men of all ages, with an expertise in weight management and treating those with hypertension and high cholesterol. Her mission is to help people rediscover and cultivate a healthy relationship with food. She is currently accepting new patients from New Jersey with all sessions completed virtually.
Wellness is not one-size fits all- that’s why NutrishON LLC was founded; to provide you with the most current evidence-based nutrition recommendations. One of the philosophies stressed most in this practice is mindful, intentional eating; we need to fuel both our mind and our body equally for optimal health.
Services:
Nutrition Counseling
In nutrition counseling sessions, you and I will work together to assess your current state of health. From there we establish what your priorities are and develop personalized, specific nutrition-related goals and a plan of action to help you achieve the goals over a set period of time.
Private Cooking Lessons
Invite me into your kitchen or join me online through video call where I will teach you how to prepare healthy, delicious meals that everyone will love! Menus can be tailored to fit your specific dietary needs and desires. Cooking should be fun- let me help you build confidence in the kitchen!
Meal Plans
My meal plans are tailored to your health goals, food preferences, and time availability for meal preparation. Meal plans include a full week of planned out meals including breakfast, lunch, dinner, and snacks. Also included is a grocery list with everything needed for the week's meals.
Custom Training Program
Let me take the guesswork out of your workout plan. I will provide you with a personal blueprint for success in fitness. The entire plan is tailored to your address specific needs, whether you’re looking to build or strength your muscles and bones, enhance stability, or boost your energy. Plans include access to exercise videos to show you how to perform each exercise.
Specialties
Weight management (weight loss)
Blood pressure management
Cholesterol management
Special diets (including vegan and vegetarian)
General healthful nutrition
Celiac disease
Pregnancy
Pricing
Nutrition counseling- $75/intro, $30/follow-up
Meal plans- $35/week or $120/month
Private cooking lessons- $50 (includes ingredients)
Custom training program- $75/month of plans
This practice DOES NOT currently accept insurance- though a Superbill can be provided for you to submit to insurance for reimbursement.
Packages
KICKSTART: $202.50 (10% off) Includes: Introductory nutrition counseling session (1 hr) + 1 month of customized meal plans + 1 month of customized workout plans
THE ACCOUNTABILITY PACKAGE: $202.50 (10% off) Includes: Introductory nutrition counseling session (1 hr) + 5 bi-weekly follow-up appts
THE TOTAL PACKAGE: $472.50 (10% off) Includes: Introductory nutrition counseling session (1 hr) + 5 bi-weekly follow-up appts + 3 months of customized workout plans + 1 month of customized meal plans
FYI-
I Offer Equitable Pricing
So everyone can access the nutrition care they need.
I proudly offer pay-what-supports-you pricing options.
If my usual rate is not financially feasible for you due to limited income or other financial hardship, I am happy to review alternative pricing options, so you are able to access the dietary support and guidance you need.
All you have to do is ask.
Check me out on social media
FAQs
Do you currently accept insurance?
At this time I am not currently accepting insurance. This allows me to be flexible with my pricing so I can offer payment plans when necessary; I believe everyone should have access to nutrition care and I know finances can be a barrier.
How do appointments work?
All appointments are held virtually- this means they are held online. I use a platform called Kalix to host our appointments to maintain HIPAA compliance to protect your personal health information.
“I’m looking to lose weight…how much can I expect to lose?”
Weight loss will be different for everyone depending on your goals and your efforts towards them; working with me you should expect to lose between 0.5-1.5 lbs per week following my recommendations.
How do payments work?
I currently accept credit/debit payments through Square. After an appointment, expect to receive an invoice from me through Square either through your email or phone.
Why don’t you have a phone number listed for scheduling?
Using email/contact through Kalix is my preferred method of contact because I am able to respond to you faster and more easily between appointments and activities throughout my day.
Located in Point Pleasant, NJ
Serving those across New Jersey (especially my neighbors in Freehold, Howell, Wall Township, Belmar, Farmingdale, Springlake, Brielle, Manasquan, Brick, Toms River and Lakewood…Monmouth and Ocean County) through online sessions.
Hours
Monday–Friday
8am–4pm